Vigor & Health

Diet and Fitness Tips

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Choosing a diet plan that will work for you, feels like a daunting task. What helped your best friend lose 20 pounds may actually make you gain weight. If the diet sounds crazy, like the “all you can eat ice cream” diet, it probably isn’t all that legitimate as a sustainable diet. Genetics programmed eating responses, food selection and self-esteem are all players in the success or failure ...

Intermittent Fasting for Permanent Weight Loss

Intermittent Fasting for Permanent Weight Loss

Could the Key to Permanent Weight Loss Be Intermittent Fasting?Many people have tried traditional diets and have not had the success they wanted or expected. Hopefully, this leaves a dieter with an open mind to try new techniques for successful weight loss. One alternative method to more traditional diets is intermittent fasting. Image: CalorieBee There are many ways to do intermittent fast...

Skin Care For A Younger and Clearer Skin

Skin Care For A Younger and Clearer Skin

There are a lot of ways to bring out your skin’s radiance. See, as we age, skin problems get visible. We know that there are a lot of ways that you can do to keep your skin looking good. Here are more skin caretips that can help you in achieving a younger and clearer skin by correcting some skin care problems. Antioxidants for Anti Aging To keep your skin look young, make sure you add ...

Learning To Prevent And How To Remove Keloid Properly

Learning To Prevent And How To Remove Keloid Properly

You might know that some people ends up with keloid scars due to genetic inheritance, especially if their parents have the same issue through their life. Even so, you definitely don’t want to accept it just like that, since there is some known ways on how to remove keloid properly. Charming and beautiful looks is not an easy thing to maintain, especially when you have this kind of issue in the f...

Laser Treatment for Your Skin

Laser Treatment for Your Skin

In the past, lasers were only seen on television as futuristic space rifles used by space commandos, or massive death rays that mad scientists would create to destroy the world. Now, though, lasers have been developed by scientists to be used as one of the newest types of skin treatments. This new method for skin care has been all the rage in skin clinics lately. A LASER, or Light Amplified...

Healthier Skin with Organic Skin Care Products

Healthier Skin with Organic Skin Care Products

The modern woman is more than familiar with the different methods of taking care of her skin and body properly. She knows of all the latest skin care products that come out, as well as the latest skin treatments available. Every day, she wakes up knowing what to do before, during, and after her morning shower, pampering herself with facial scrubs, body lotions, moisturizers, and eventually cosmeti...

Skin Care Advice – Skin Care Products Review and Skin Beauty Review

Skin Care Advice Skin Care Products Review and Skin Beauty Review

There are a lot of skin caretips available for us, but not all are as effective as we think it is. See, if you achieve good results with how you take care of your skin, that doesn’t mean that it will be effective to someone else. So, it is best that you know your skin for you to have an idea on which regimens will help you keep your skin healthy, flawless and radiant. What are the things that...

Do-It-Yourself Facial At Home – Skin Care Products Review and Skin Beauty Review

Do-It-Yourself Facial At Home Skin Care Products Review and Skin Beauty Review

You would always hear people tell you to take care of your skin—most especially your facial skin. Aside from your face, the person right in front of you won’t look at other parts of your body while talking to you, right? And yet, we don’t take care of it because of a number of reasons. One of the reasons why we fail to do face care is because time won’t allow us to do so, not knowing that ...

Honey as a Natural Skin Care Ingredient

Honey as a Natural Skin Care Ingredient

Honey is most commonly associated with food and is a popular alternative to processed sugar as a sweetener. It has also found some applications in the culinary field, added to give a unique sweetness no other sweetener can provide. This sweet substance also has a few potential applications as a natural skin care product. Why honey? Honey is known to be a natural anti-oxidant and possess anti...

Problem Flaky Skin under Acne

Problem Flaky Skin under Acne

Skin treatments to treat acne usually take several sessions before you start seeing the effect. However, as with a lot of things in life, problems get worse before they get better. Case in point: flaky skin during acne treatment. Flaky skin can be avoided if you use natural acne treatment, like the ones you can make at home. However, for severe cases, this may not be enough to get rid of the pr...