HNKC News

Weight Loss Goals

Best Fast Weight Loss Diet

What are your weight loss goals? Use them to your advantage. Make a list of the goals you have when it comes to losing weight. Write them down and keep them handy. They can include a variety of things such as: Losing a certain amount of weight – 20 lbs., 40 lbs. etc. Exercising more often Eating healthier The goals that you choose when you begin a weight loss program should be ones...

6 Weight Loss Tips to Reduce Fat

Best Fast Weight Loss Diet

In order to lose weight there are many things you will need to consider. Losing weight is like gaining weight, it does not happen overnight. It takes time and determination to reduce fat and lose weight. Here are 6 weight loss tips to reduce fat that you can use to help your reach your weight loss goals. Reduce the Calories You Consume Get some Exercise Drink More Water Change You Li...

Foods to Stay Away from When Dieting

Foods to Stay Away from When Dieting

A good and well balanced dieting plan should not only tell you what kinds of foods to eat but should also point out which foods should you be staying away from. So if you want to take your dieting plan seriously and are ready to go to great lengths just to get back into shape, then here is a list of the kinds of foods and drinks that you should be staying away from when dieting. Soda Soda is...

Awnings Canopies and Patio Shades

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There are many ways to stay in the shade on your patio and to also protect your furniture. Aside from patio awnings, retractable patio awning, patio canopies in aluminum or metal or wood there are also vinyl patio coverings, patio umbrellas, gazebos, patio enclosures that are also like atriums, or a complete patio room enclosed with glass or even just a simple netting, or extending the roof of the...

Buy Outdoor Furniture Covers by VERANDA

Buy Outdoor Furniture Covers by VERANDA

Why Choose a VERANDA Outdoor Furniture Cover The reason is clear, so clear it’s transparent and RUNS OFF the fabric cover instead of collecting on seats and tabletops. The Veranda outdoor furniture cover collection from Classic Accessories has a proprietary protective system called Gardelle, which allows you to have the best of both worlds – elegant fabric on the outside and mildew and mold-f...

Caravan Awning Sizes Designs and Prices in The UK

Caravan Awning

Motor caravan awning designs from Bradcot, Eurovent and Dorema are the ultimate in outdoor patio covers, even if they aren’t part of your home patio, garden or deck. They add outdoor living space and comfort to summer holiday travel and camping and allow more enjoyable daytime and evening use of your motorhome. Dorema Caravan porch awnings and caravan awning annexe designs by Dorema are si...

Corner Summer House Wood Garden Buildings and Small Cabins

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Wooden Summer House Designs With Windows If you have a garden area with a couple meters of space in a corner that’s not being used, one of the best ways to take advantage of this is by adding a summer house. Some of the most affordable wooden models are crafted by Hallmark, like the Solis corner designs that are not only functional, but decorative. They include such extras as glazing and long g...

Curtains Screens Netting for Garden Gazebos

Curtains Screens Netting for Garden Gazebos

An Outdoor gazebo with curtains; canopies and replacement tops; unusual designs and ideas on how to cover wood, metal and steel gazebo designs; curtains, screens and netting for portable and permanent fixtures, coverings for spas and hot tub areas; where to buy accessories like canopies, draperies and mosquito curtains and vinyl curtains for winter to protect your outdoor structures and enhance th...

DuraMax Prefabricated Garage Kits Arrow Carports ShelterLogic Portable Structures

DuraMax Prefabricated Garage Kits Arrow Carports

The DuraMax (10.5 by 15.5, 13 by 18 or up to 29 feet in length) prefabricated garage kits, with reinforced metal columns and roof trusses, also have maintenance-free vinyl walls. DuraMax garage kit packages include a roofing system strong enough to withstand heavy snow loads (around 20 pounds per square foot), and the double doors open 7.3 feet wide. These prefabricated garages not only provide th...

Eucalyptus – The Best Alternative to Teak Patio Furniture

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The new teak is eucalyptus! Hard wood outdoor furniture in eucalyptus is durable, weather resistant, not prone to deterioration from mold, mildew or termites, and doesn’t rot when exposed to the elements. It’s denser than teak, weathers in a similar manner, yet the cost of eucalyptus wood outdoor furniture is lower, often half the price. The wooden outdoor furniture pieces we recommend,...