Eat These 7 Foods to Speed Up Your Metabolism and Lose Weight Quickly

Your metabolism is more than just the process of transforming your food into energy. It also aids in maintaining basic functions, such as the repairing of cells, hormonal balance, breathing and even blood circulation. There are quite a few factors which influence it, such as gender, age, height, weight and your daily eating habits. The faster your metabolism is, the more energetic yo...