HNKC News

5 Suggested Foods for Cancer Patients

Foods for Cancer Patients

Maintaining your nutrition as a cancer patient is not easy. Chemotherapy and radiation leave you feeling nauseous, and foods you used to love can suddenly seem incredibly unappetizing. It’s unfortunate, because during this time, nutrition can be a huge factor in not only fighting the fatigue of treatment, but also fighting the cancer that’s making you sick in the first place. If you’re taki...

5 Stylish Wedding Themes The How To Guidebook

Wedding Themes

 A great theme can help you to plan a really terrific wedding. There are numerous possibilities, but the best wedding themes are elegant, personal, and those which will appeal to your guests as much as they do to you. These are ideas for five stylish wedding themes that would be a beautiful inspiration for any wedding.  Vintage Wedding Vintage inspiration has been wildly popul...

Top 10 Best Android Games of 2018

Kingdom ruѕhеd vеngеаnсе

Andrоіd gаmеѕ have rеlеаѕеd іn 2018 frоm thеіr 44 games have rесеіvеd thеіr рlау ѕсоrе and today we give уоu thе top 10 аndrоіd gаmеѕ оf 2018 аrrаngеd bу play score. the рlау ѕсоrе іѕ a аvеrаgе оf gamer аnd сrіtіс rаtіngѕ. Starting оff at numbеr 10 іѕ burgеr shop - a follow-up to gо but gаmеѕ саѕuаl mаnаgе...

4 Unusual Tricks To Save Money On Your Vacation

Save Money On Your Vacation

If you’re feeling a bit miserly this year, and lets face it, who isn’t, you’ll have booked your tickets using a budget airline and you’ll be stopping at a bargain guesthouse or hotel in an unfashionable part of town. You try and save some cash but then you’re spanked with a whole bunch of hidden costs which it seems impossible to get beyond. Take for example car park costs at the airpor...

How to Lose Weight with Coffee

How to Lose Weight with Coffee

For coffee lovers out there, here is a piece of good news! Did you know drinking 1 -2 cups a day can help you lose weight? Here are some tips. 1. Consume coffee in moderation. Have a up or 2 per day, or if you are a heavy coffee drinker, try switching some of your daily coffee intake to decaf. Tip: Excessive coffee consumption can lead to increased stress levels and insomnia, both of which...

3 Best Ways To Successfully Lose Weight Fast

Successfully Lose Weight Fast

Looking for the best way to lose weight fast? Well, I have some advice. The first piece of advice is to talk to your doctor before you start any diet or exercise plan. Only he can tell you what you should, or shouldn’t, do based on your unique health issues. Once that is out of the way, here are some other ideas that will help you find the best way to lose weight fast: 1. Eat. Tha...

Light Exercises Yoga

Light Exercises Yoga

The light exercise or Yoga program is that the second form of physical exertion which causes the relief for the rear bone pain and therefore the alternative nerves and muscles system (stretching exercises improve the vary of motions of the muscles) and improves the health and maintain shape overall. Sometimes the folks like Yoga than the opposite exercises. However somebodies avoid the ...

Japanese banana diet

Japanese banana diet

I lost 1 pound already using the latest Japanese banana diet! Since the beginning of this week, I started eating only bananas and drinking green tea for breakfast. For the rest of the day I eat what I usually eat and when I need a treat, banana it is In the evening I make sure I don’t eat anything after 20.00h. And it shows results, be it only 1 pound a week. I must say this week I...

What is the best way to lose weight

best way to lose weight

Experts recommend that you should lose weight from 2-3 kg/month, consistent with health, to meet the needs of nutrition and physiology of the body. Image:Ecom Surgicals Here are some tips to lose weight safely and effectively for those who fall into the overweight and obesity: Stay away from products / ultra-fast weight loss methods The most important thing in safe weight loss that p...

Foods to help lose weight

Foods to help lose weight

How to just get the appropriate diet and healthy, both can help you lose weight without losing too much time in the kitchen? Here are 10 small suggestion that you can do today: Eggs and egg whites Eggs are considered a nutritious source of protein possible. And surely you will find it easy to prepare this dish. I used the egg whites into the mixture, add a little butter to the pan and t...